Holistic Nutrition

What is Holistic Nutrition?

It’s not just a diet, it’s a lifestyle. It’s based on feeding the unique individual based on their lifestyle, body condition, environment, and mental-emotional wellbeing, in order to bring balance to reach optimal health.

Food is medicine and holistic nutritionists use different foods in order to address a person’s physical symptoms.

  • Metabolic conditions (diabetes, high blood pressure, high cholesterol)

  • Hormone imbalances (painful periods, infertility, menopause)

  • Gut imbalances (constipation, bloating, IBS)

  • Body detoxification (liver + gut cleanses)

  • Reducing inflammation

  • Fatigue

What can Holistic Nutrition Help With?

What May be Included in your Holistic Nutrition Consultation?

  • In-depth intake and symptomatology assessment

  • Detailed treatment plan and protocol including personalized dietary,

  • Supplement, and lifestyle recommendations

  • Functional testing (to get to the root cause of your imbalances)